kegel exercise premature ejaculation - Topical Creams That Prevent Premature Ejaculation - Creams, Sprays & Gels
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Topical Creams That Prevent Premature Ejaculation - Creams, Sprays & Gels

Topical creams that prevent premature ejaculation are extremely popular and rightly so, because they can extend a man's time in the bedroom by up to 20 minutes if used correctly. But some work and some don't so let's investigate, in this article.


The sprays tend to work better than the creams. You can get a spray which you can use as much or as little of as you want, within the specified safety limits, of course.


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 3. You have no problem with premature ejaculation when you masturbate, only when you have sex. When you have sex, you can usually last longer than 2 minutes, but less than 8 minutes.

To help give you some of the knowledge I wished I had at 21, here are the answers to some frequently asked questions about stopping premature ejaculation:

The problem is that this stuff is much stronger than the benzocaine condoms so you can also potentially use too much and lose the feeling in your penis temporarily!

If you can't last as long during sex as you'd like, then you aren't alone. As much as 75% of the male population has trouble with premature ejaculation-so it's by no means rare. What is rare, however, is seeing a guy solve his problem with rapid ejaculation using the right techniques and tactics. Perhaps this is because most men don't know exactly what it takes to reverse their run of bad bedroom luck and turn their sex life around by increasing their sexual stamina.

I used to suffer from PE and tried all sorts of things: creams, condoms, techniques, distractions, positions, sprays - you name it, I tried it. Like with many things, the best techniques require a lot more investment but there are also some good techniques that you can use today.

Benzocaine Condoms These are quite common and made by both Durex and Trojan. They contain a small amount of anesthetic in the tip and can extend your session by about 5 minutes.

If you are tired of leaving your partner frustrated and unsatisfied and you need an all-natural way to end your premature ejaculation FAST, here is a link to the exact method I used to go from a "MINUTE MAN" to a "MARATHON MAN":

Special Condoms Can Delay Your Ejaculation By Several Minutes There are two things that you can try here. One of them is to buy the thickest condom you can find. You'll find that this will just take the edge off your over excitement and is a great way to satisfy yourself and your partner by lasting longer in bed. You can also get some special condoms that contain a very mild anesthetic - these are an excellent find and barely affect your sensation.

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Antidepressant Drugs To Cure Your PE Strangely enough, it has been found that a side effect of some antidepressant medication is to allow you to last longer. It varies from drug to drug and person to person. They seem to work because they get rid of performance anxiety and you just "don't care" or worry about orgasm anymore. However, in some ways they are a last resort because of adverse side effects.

The best place to start when solving your own case of 'coming too quickly' is identifying the real reasons you struggle to last long enough during sex. Read the following options.

If option one sounds the closest to your situation, then your premature ejaculation is probably being caused by an underlying case of hypersensitivity and sensational unawareness. This means that your penis is extremely prone to become over-stimulated as soon as sex begins and that you have a hard time really noticing when you're close to and about to pass the 'point of no return', which-once passed-means that you're going to climax no matter what you do. If you chose option two, then you probably have less hypersensitivity and more sensation unawareness. This means that your penis does become very stimulated when you have sex-which can make it hard to refrain from coming early-but that your main problem is that you aren't fully aware of the different stages of arousal you go through before you come.

At least, there is no scientific explanation for herbal creams. Anesthetics These are the better class of creams. Always look for an active ingredient ending in "-caine". This indicates that a medical grade anesthetic is in use.

Many men, including myself at one time, struggle with early ejaculation for a long time before learning the right ways to beat this problem once and for all. Because it is not an easy problem to talk about, many men wait too long to seek out the right answers about how to last longer in bed.

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This means you need to train your body and your mind to recognize when you need to take action during sex to prevent yourself from coming too early. If you chose option 3, then your case of premature ejaculation isn't too severe, but it is nevertheless something you probably want to get rid of. You'd like to double or even triple the amount of time you're able to have sex for. To do this, you need to learn techniques that involve strengthening your PC muscle, heightening your arousal awareness and improving your sexual technique.

How effective are condoms with the climax control cream? I tried them once years ago and noticed no difference. Also, keep in mind that the goal is to defeat this problem from the inside out, not to rely on some quick fix. At some point you will be in a trusting, monogamous relationship and will want to have sex sans condom, so for that reason I do not recommend this method.

Is it effective to think about baseball or something else non-sexual as a way to delay my ejaculation? This is highly ineffective, does nothing to cure your problem from the inside out, and only takes you further out of sync with your partner, worsening your sex life. Not a viable solution.

What Are The Alternatives? There are many other alternatives to preventing your premature ejaculation including many different natural methods and even drugs that you can take.

1. You have a hard time controlling when you climax when you're masturbating and when you have sex with your partner. 2. You only struggle to control when you ejaculate when you have sex. You have no problem doing it when you masturbate. When you have sex, you can't last more than about 2 minutes before coming.

Herbal Creams I want to warn you about these first because, in general, these are useless. Who knows what the mix of herbs in these concoctions are because you rarely get a full list of ingredients. Typically, it is some kind of plant or bark matter but, in general, you might only be able to buy an extra 3 or 4 minutes at best, and who knows if that is just a placebo effect or if the herbs are actually doing something.

Practice Makes Perfect Yes, you can actually train your mind and body to last longer. It is not easy and requires some good investment but there is more than one way to do it. Don't expect to perfect these techniques over a series of one night stands though because they demand a very patient and caring lover.

Get more tips, advice, information, techniques and reviews on everything to do with premature ejaculation at http://www.PE-Tips.com

Whatever the cause of your personal problem with premature ejaculation is, it can almost always be improved or even fixed when you have the right knowledge and the correct attitude.

You can start today and being to delay your ejaculation leading to a better sex life for both you and your partner. I used to suffer from it so I know where you are coming from - find out more in this article.

What can I do to beat this problem from the inside out? You need to find an all-natural program for stopping premature ejaculation. Find one that suits your situation and your goals, does not rely on any type of external agent, and is backed by a 100% guarantee. You can start increasing your staying power as soon as tonight using natural methods.

Stopping premature ejaculation is crucial if you want to be sure that your lover is satisfied every time. Did you know that it takes the average woman twenty minutes of active intercourse to achieve orgasm? It goes without saying that a "one pump Charlie" or a "two minute man" is not going to leave many women feeling fulfilled and pleasured.

As you put the condom on, the gel in the end of it will melt into your penis and you will be ready to go in about 5 minutes afterwards. Lidocaine Spray

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Premature ejaculation is very common in several males out there. It is a condition where one is not able to control his timing of orgasms. Some people put it in the category of sexual weakness which is incorrect. Premature ejaculation is a very common thing and can be easily controlled by the application of very simple tricks and techniques. Read on to discover some of the most mind blowing ways...


If you have ever suffered one of the most unpleasant sexual experiences - premature ejaculation (PE) - then you should now there is a cure for that humiliating men s problem... Herbal premature ejaculation pills are the easy, effective and inexpensive solution you have been searching for... You may wonder why of so many methods (flooding the internet market) about how to stop premature...


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